Welcome to Soothing Solutions

At Soothing Solutions, I am dedicated to providing personalized and effective massage therapy to help my clients find relief and relaxation. My focus is on addressing the concerns of my clients and finding solutions to help provide lasting results.


Services

Therapeutic Massage

I provide a customary massage based on your needs. Whether it will be deep tissue or relaxation, my intention is for you to leave feeling better than when you came in. 

Hot Stone Therapy

Indulge in Hot Stone Therapy for deep relaxation and improved circulation. Stress relief like never before.

Graston Technique

This is a form of manual therapy that uses stainless steel instruments to help influence scar tissue and adhesions in muscles, tendons, and ligaments. 

Cupping

This is a treatment where special cups are placed on the skin to create suction. This suction helps increase blood flow to the area, which can reduce pain, loosen tight muscles, and help with healing.

Prenatal

Nurture your body and baby with a relaxing, therapeutic massage designed to support you through every stage of pregnancy. Helping relieve low back pain, ease swollen feet and joints, reduce stress and promote deep relaxation.

Other Services:

Sinus Drain

TMJ relief

Trigger Point Therapy

Plantar fascitis treatment

Low back and hip pain relief 

I'm here for you.

Your reset for pain, stress, and everything in between.

About me

Hi there! My name is Mary Irvine. I have been a massage therapist for over 11 years, with the majority of my experience rooted in the spa world, where I developed and refined my intuitive touch and relaxation techniques. Over the years, I have also had the opportunity to expand my practice by working alongside a physical therapist, where I gained valuable knowledge in manual therapy techniques. In addition, I have collaborated with personal trainers and athletes, which deepened my understanding of movement, function, and the importance of body mechanics.

This diverse background allows me to bring both a calming, restorative approach and a practical, therapeutic focus to my work—supporting clients in relaxation, recovery, and overall well-being.

My passion for massage therapy comes from a deep fascination with the human body and its natural ability to heal. I believe that therapeutic touch is more than just a way to ease discomfort—it is a powerful tool to support your overall health and well-being. My goal is to guide clients in learning how to listen to their bodies, so they can better understand what they need to feel balanced and cared for.

During each session, I take the time to ask questions, check in, and adjust based on how you are feeling that day. I am always continuing my education and exploring new approaches, because every person’s body responds differently. Sometimes results are immediate, while other times true progress takes several sessions. No matter the pace, my priority is to ensure you leave feeling better than when you arrived.

Above all, I am grateful for the trust each client places in me. I will always listen, pay close attention, and create a safe and comfortable space for your healing journey. Your well-being is my highest priority—thank you for allowing me to be part of it.

Prices

Massage Therapy

60 minute customizable massage $110
75 minute customizable massage $130
90 minute customizable massage $150
120 minute customizable massage $200

Tips are not expected

Travel massage 

Additional $10-25 for set up and travel

Availability:

Contact me directly if interested in other times to schedule. 

Monday 11:00am - 8:00pm

Tuesday CLOSED

Wednesday 3:00PM - 8:00pm

Thursday 5:00PM - 8:00 pm

Friday 10:00am - 5:00pm

Saturday 10:00am - 5:00pm

Sunday CLOSED

 

Contact me directly for travel massage.

 

How to Schedule:

 Please feel free to contact me directly at

317-670-0308 

Or schedule online

soothing-solutions-massage-therapy.square.site

Frequently Asked Questions

What should I expect during a massage therapy session?

During a massage therapy session, you can expect a personalized treatment tailored to your specific needs. We will discuss your goals and preferences before beginning the session.

How often should I schedule massage therapy sessions?

The frequency of massage therapy sessions depends on your individual needs and goals. I will work with you to create a customized treatment plan that aligns with your wellness objectives. Majority of people schedule at least every four weeks for regular body maintenance. 

Does Graston Technique or cupping hurt?

Graston Technique pain level depends on the client. Some will more sensitive based on the severity of the issue that is being worked on. Some may be bruised afterwards. I use a range of pressure based on what I feel the body needs. I always have open communication to make sure that you are feeling okay. It may be uncomfortable at times but the results are very much worth it.

Cupping also varies on how much it could hurt. I do slide and stationary cupping. 

Please consult with your doctor if you feel you are unsure about using Graston or cupping. 

“I have been a client of Mary's for over a year now and I can't recommend them enough. Mary truly cares about their clients' well-being and goes above and beyond to ensure a relaxing and healing experience.”

Dana Abel

Contact me

Feel free to reach out to me and start your journey to relaxation and pain relief today. I am here to listen and help.

Located at

316 S Rangeline Rd, Carmel, IN 46032